In order to achieve an immediate therapeutic effect, people suffering from a disease such as gout, nutritionists prescribe special diet foods. There are many cases where a positive therapeutic result is obtained when a patient has kidney or joint damage due to a strict diet from medical practice. This is due to the fact that the diet for this disease helps to reduce the production of purines of exogenous origin
Compliance with a strict diet for gout affecting the joints of the legs is not determined by fasting, either during recurrent periodic attacks or in the period between them. It is important to carefully choose the foods that are important to use for the patient, which is an important point in the treatment.
Gout patients should follow a special diet to help stabilize uric acid levels. In any person, during a routine examination, you will accidentally find an increase in this parameter. In this case, you need to follow a diet regimen in the diet. This approach to the preparation of the patient's menu significantly reduces the likelihood of recurrence of disease attacks, allows to prevent excessive deposition of purines, ie a significant amount of compounds in the organs and tissues.
Basic principles of nutrition therapy for gout
Patients with gout should eat regularly, dividing the entire daily portion of food into at least 4 meals. This will help stop the process of saturating the blood serum with purine bases. In any case, it is not recommended to eat a lot with gout, otherwise the patient may gain weight, which has a negative effect on the joints during movement. But hunger should not be allowed. Obese people should lose weight gradually, but not more than 2 kg per month.
During the day, a gout patient should consume about 2 liters of water in remission and at least 3 liters of water in case of inflammation. We must not forget that the use of alkaline mineral water helps to remove the bladder from the patient's body.
Prohibited foods for gout
Choosing the right diet is very important for a gout patient. It is necessary to minimize the amount of products with a large number of purine bases. These include:
- broths made from meat, fish and mushrooms (purines are easily digested);
- lungs and brains, liver and kidneys;
- meat-based sauces and canned foods;
- animal fats;
- garden products from beans and peas, beans and lentils, soybeans from the legume family;
- smoked meats, all kinds of sausages.
There are foods in the body that affect acidity. To prevent a sharp increase in the amount of acid in the tissues, you should also exclude the following foods from the diet.
- spices, mustard, pepper, horseradish;
- vegetable-based sauces;
- spinach, fresh herbs, sorrel;
- salted fish and various dishes;
- alcoholic beverages (especially wine and beer);
- products with significant amounts of butter and cocoa;
- salty and spicy cheeses.
Patients should limit their intake of salt and fat to prevent it from accumulating in the tissues of the urethra.
Under no circumstances should you eat fried foods for gout.
List of foods allowed for gout
Purine bases are found in small amounts in milk, Swiss cheese, chicken eggs, bread, caviar, walnuts and hazelnuts. You can eat millet and carrots, pearl barley and buckwheat. During the diet, you can eat a small portion of fish or meat cooked or boiled once every seven days.
Increasing the amount of fluid you drink will help the patient get rid of uric acid compounds. In this case, you should use only purified or boiled water.
It is important to reduce the nutritional level of foods consumed by gout patients. Especially with obesity. With this disease, you can include small amounts of tomatoes in your diet. It is recommended to use only bay leaves for the preparation of dietary foods from spices.
Fruits and vegetables are very useful in gout, but in raw form. Sometimes the patient needs fasting days. At the same time, it is recommended to drink only fruit and vegetable juices during the day, and the use of ascorbic acid should be included.
Gut Fasting
During the exacerbation of this unpleasant disease, some patients decide to seek treatment by fasting independently to rid their bodies of excess purines. However, this decision in the diet is completely unfair. With this experience, there is a sharp deterioration in the general condition of the patient. During starvation, the body's intake of food stops, which makes it impossible to meet its energy needs, and as a result, it begins to consume its own resources. The most accessible material in this situation are protein compounds. For this reason, at the beginning of fasting, the level of uric acid in the blood serum increases rapidly and accumulates in the synovial membrane of diseased joints and tissues of the human body. Everything ends with an exacerbation of gout.
The following also happens. Significant accumulation of acid salts accumulates in the synovium of the joints. In parallel with this process, urates penetrate the glomeruli of the patient's renal tubules, which contributes to the development of an acute form of the disease, such as gout nephropathy.